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Tag us!

When you post a pic on social media wearing or using any item from Achy Smile Shop, tag us:

◉ Instagram/Facebook: @achysmileshop

◉ Twitter: @achysmileblog

◉ TikTok: @achysmile

Use #achysmileshop to get on our tag boards.

Hi! I'm Erica ☺︎

I started blogging about my life with migraine in 2018 when I started Achy Smile. After not finding t-shirts I liked for migraine awareness, I decided to open up a shop of my own and here we are!

I am a graphic designer and technical writer and felt I could offer different designs to help you advocate for migraine awareness.

Before starting Achy Smile, I lost three jobs in a row to chronic migraine and had to stop working full time. Today, I am now a Promotional Products Distributor as Custom Birdie, I run Achy Smile, and volunteer with Chronic Migraine Awareness as their Director of Marketing. I also partner with the Association of Migraine Disorders to provide you with AMD items.

Visit our Partner store pages:

Chronic Migraine Awareness

Asociation of Migraine Disorders

The Migraine Warrior

Achy Smile Blog